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About me

I teach self-knowledge, self-awareness and self-acceptance through yoga. Yoga was always a self-care tool to me and I happily share how you can build it in your self-care routine. Make time for yourself to restore & recharge.

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My classes are a blend of Hatha, Vinyasa, Yin and Mindfulness; gentle, healing classes, but not without challenges!  You will leave my classes feeling refreshed, relaxed and healed, as well as gently toned and invigorated. 

About me
Testimonials

I started in Lana’s class as an absolute beginner. She shares her knowledge making everyone at every stage of capabilities feel welcome and included in class. Her communication skills are very good, managing to explain to new people without taking time away from the rest of the class. I would thoroughly recommend her class to anyone who wants to attend a yoga class.

 

Maria Parker

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